High Protein Recipes

Recipe Name: Asian Honey Sesame Chicken Protein Stir-Fry Ingredients: 3 medium chicken breasts, boneless, skinless (600 grams total, around 165 grams of protein) 2 cups of broccoli (6 grams protein, 11 grams…

Recipe: Vegan Lentil Mushroom Power Bowl Ingredients: 1 cup of green lentils (235kcal, 18g protein, 40g carbs, 1g fat) 2 cups of vegetable broth 2 cups of white button mushrooms, sliced (30…

BBQ Lemongrass Chicken Protein Bowl Ingredients (for one serving): 150 grams Chicken breast 1/2 cup Quinoa 1 cup Kale 2 tablespoons BBQ Sauce 1 stalk Lemongrass 1/2 cup shredded Carrots 1/4 Avocado…

Recipe Name: Turkey Vita-Protein Delight Salad Ingredients: 300 grams of turkey breast 1 tablespoon of olive oil 1 large bowl of fresh spinach 1 ripe avocado 1 tablespoon of chia seeds 1…

Spiced Lamb Roulade with Protein-Packed Quinoa Ingredients: 800g of lamb loin, cleaned and trimmed 2 cups of cooked Quinoa 2 cups of spinach, chopped 1 cup of feta cheese, crumbled 20g of…

Moroccan Minted Lamb Skewers Main Ingredient: Lamb Ingredients: 600g lean lamb leg, cut into cubes 1 cup of plain Greek yogurt 2 tablespoons of fresh mint, finely chopped 1 tablespoon of lemon…

Recipe: Spiced Lamb & Quinoa Stuffed Bell Peppers Ingredients: 1 lb lean ground lamb 4 large bell peppers 1 cup cooked quinoa 1 large onion, finely chopped 3 cloves garlic, minced 2…

Recipe Name: Herby Lamb Kofta Kebabs Ingredients: 500 g lamb mince 1 large onion, finely chopped 3 cloves of garlic, minced 2 tbsp fresh parsley, finely chopped 2 tbsp fresh cilantro, finely…

Turkey Triumph Stuffed Portobello Mushrooms Ingredients: 4 large Portobello mushrooms 400 grams of lean turkey mince 1/2 cup of quinoa 1 red bell pepper, chopped 1 onion, chopped 1 garlic clove, minced…

Lamb Lover’s Protein Feast Ingredients: 500 grams lean lamb mince 1 cup chopped spinach 2 tablespoons olive oil 1/2 cup finely chopped onion 2 cloves garlic, minced 1 green bell pepper, sliced…