Meal: Lamb Infusion Steak

Ingredients:

• 300g of Lamb Steak
• 1 tablespoon Olive Oil
• 2 cloves of Garlic, minced
• 1 tablespoon Rosemary, finely chopped
• Salt and Pepper to taste
• 100g of Quinoa
• 1 cup Green Beans, steamed
• 1 tablespoon Sesame Seeds

Cooking Instructions:

1. First, season the lamb steaks with salt, pepper, garlic, and chopped rosemary. Allow them to marinate for at least 15 minutes.
2. Heat a tablespoon of olive oil in a pan. Once hot, cook the lamb steaks to your preference.
3. While the lamb cooks, prepare the quinoa as per the packet instructions.
4. Steam the green beans for about 5 minutes, or until tender.
5. Toast the sesame seeds over medium heat until golden brown.
6. Once the lamb is cooked, allow it to rest for a few minutes before slicing.

Nutritional Information:

• Calories: 580
• Protein: 52g
• Fat: 28g
• Carbs: 30g

Plating:

Slice the lamb steak into thin pieces and arrange them neatly at the center of the plate. Spoon the quinoa neatly beside the lamb, creating a small mound. Place the steamed green beans next to the quinoa. Sprinkle toasted sesame seeds over the quinoa and the green beans for a nice contrast and added texture. The result should be a beautifully presented plate with a balance of colors and textures, reflecting the balance of flavors in the meal.