Meal Name: Gourmet Turkey Sizzler

Ingredients:

• 800 grams of turkey breast
• 2 tablespoons of olive oil
• 2 cloves of garlic, minced
• 1 cup of quinoa
• 2 cups of vegetable broth
• 1 cup of steamed edamame
• 1 tablespoon of fresh lemon juice
• Salt to taste
• Black pepper to taste
• Freshly chopped parsley

Cooking Instructions:

1. Cut the turkey breast into thin, even slices.
2. In a large pan, heat the olive oil over medium-high heat. Add minced garlic and saute until it becomes aromatic.
3. Add the turkey slices to the pan. Cook each side for about 4 minutes until they take on a golden-brown color.
4. In the meantime, prepare the quinoa. Rinse quinoa under cold water until water runs clear. Cook it in vegetable broth for about 15 minutes or until it becomes tender.
5. Once cooked, add steamed edamame to the quinoa. Drizzle with lemon juice, then season with salt and pepper.
6. Serve the turkey slices on a bed of quinoa and edamame, garnish with some freshly chopped parsley.

Nutritional Information:

• Calories: 425 per serving
• Protein: 50g per serving
• Fat: 10g per serving
• Carbohydrates: 30g per serving

Plating:

For presentation, place a generous serving of the quinoa and edamame mix on the plate first, creating a round bed for the turkey slices. The turkey slices should be arranged in a fan-like pattern, showcasing the golden edges. A sprinkle of fresh chopped parsley should be the final touch, adding color contrast and a burst of freshness. The result should be a vibrant, appetizing plate, highlighting the quality of the ingredients. The aim is to visually represent the meal’s balanced healthfulness and high protein content.