Recipe Name: Grilled Mediterranean Lamb Skewers
Ingredients:
- 1 kg of lean lamb, cut into 1-inch cubes
- 1 cup of Greek yogurt
- 2 tablespoons of freshly squeezed lemon juice
- 3 cloves of garlic, minced
- 1 tablespoon olive oil
- 2 tablespoons of dried oregano
- Salt and freshly ground black pepper to taste
- 1 large red bell pepper, cut into 1-inch pieces
- 1 large green bell pepper, cut into 1-inch pieces
- 1 large onion, cut into 1-inch pieces
- 8 metal or wooden skewers
Nutritional Information (Per Serving):
- Calories: 400
- Protein: 41 grams
- Fat: 20 grams
- Carbs: 10 grams
Cooking Instructions:
- In a large bowl, combine the Greek yogurt, lemon juice, minced garlic, olive oil, dried oregano, salt, and pepper. Mix well.
- Add the lamb cubes into the mixture, coating thoroughly. Let it marinate for at least 2 hours, preferably overnight for enhanced flavor.
- If using wooden skewers, make sure to soak them in water for 30 minutes to prevent burning.
- Preheat the grill to a medium-high heat.
- Thread the lamb cubes onto skewers, alternating with pieces of red bell pepper, green bell pepper, and onion.
- Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the lamb is cooked to your desired level.
- Let the skewers rest a few minutes before serving.
Plating:
Arrange the lamb skewers on a beautiful white rectangular serving dish for contrast. Fan them out in a diagonal pattern across the plate, so the colorful bell peppers and onions are on display. On the other end of the plate, you could serve a small bowl of leftover marinade for dipping, garnished with a sprinkle of dried oregano. The meal should exhibit a vibrant and colorful appeal, enticing the diner to engage with the flavors hidden within. The freshness of the ingredients along with the grilled, rustic look of the skewers provides a visually pleasing Mediterranean aesthetic.