Recipe Name: Smoky Lamb Quinoa Buddha Bowl

Ingredients:

1. 200g of lean lamb chops
2. 1 cup of cooked quinoa
3. 1 ripe avocado, sliced
4. 1 cup of cherry tomatoes
5. 1 cup of cucumber, sliced
6. 1 handful of mixed greens
7. 1 tablespoon of olive oil
8. Salt and pepper to taste
9. Smoky Spice Rub:
   • 1 teaspoon smoked paprika
   • 1/2 teaspoon garlic powder
   • 1/2 teaspoon ground cumin
   • 1/4 teaspoon chilli powder

Instructions:

1. Combine all spice rub ingredients and rub generously onto lamb chops.
2. Heat a tablespoon of olive oil in pan on medium heat, sear the lamb chops on each side for about 4-5 minutes until cooked to your liking.
3. Set aside and let it rest for a few minutes before slicing into thin strips.
4. In a large bowl, start with a base of cooked quinoa. Arrange sliced lamb, avocado, cherry tomatoes, cucumber and mixed greens on top.
5. Season with some salt and pepper and drizzle some olive oil over the top before serving.

Nutritional information per serving:

• Calories: 450
• Protein: 30g
• Fats: 20g
• Carbs: 20g

Plating:

Arrange slices of the succulent lamb on one side of your bowl over the quinoa. Place your avocado fanning it out nicely on the next side. Sprinkle the juicy cherry tomatoes and refreshing cucumber slices in the remaining space. Dollop the mixed greens in the center. The result is a vibrant, colourful bowl filled with wholesome ingredients and a smoky, protein-packed lamb. Remember, you eat with your eyes first, so keep the plating clean, colourful, and creative.