Asian-Style Lamb Chops over Roasted Cauliflower Puree
Ingredients:
- 4 Lamb chops (16 oz).
- 1 head Cauliflower, cut into florets.
- 2 tablespoons Olive oil.
- Salt and pepper to taste.
- 1 tablespoon Low sodium soy sauce.
- 2 teaspoons Crushed garlic.
- 2 teaspoons Fresh grated ginger.
- 1 tablespoon Fresh chopped cilantro (optional garnish).
Nutritional Information:
Calories: 480
Protein: 60g
Fat: 25g
Carbs: 10g
Instructions:
- Preheat the oven to 400°F. Toss cauliflower florets in 1 tablespoon olive oil, salt, and pepper and lay them out on a baking sheet. Roast for about 20 minutes or until they’re golden brown and tender.
- While the cauliflower is roasting, prepare the lamb chops. Combine soy sauce, garlic, ginger, and the remaining tablespoon of olive oil in a bowl. Rub this mixture onto the lamb chops, letting it marinade for around 10-15 minutes.
- Heat a skillet over medium-high heat and cook the lamb chops for about 4 minutes each side or until they reach your preferred level of doneness.
- Once cauliflower is roasted, let it cool for a few minutes and then blend in a food processor until it forms a creamy puree.
- Serve each lamb chop over a scoop of the cauliflower puree.
Plating:
Scoop the roasted cauliflower puree onto the center of a plate to form a small mound. Place the Asian-style lamb chop leaning onto the cauliflower puree. You can garnish with freshly chopped cilantro for a pop of color and a hint of freshness. The lamb chop should be glistening with the coating of soy, ginger and garlic marinade. The entire dish should give a warm, sit-down meal impression, with a professional touch provided by the intricately plated components.