Caribbean Beef Steak Stir Fry

Main Ingredient:

Beef steak

Ingredients:

1. 400g of lean beef steak, thinly sliced
2. 2 bell peppers, thinly sliced
3. 1 large onion, thinly sliced
4. 2 cloves garlic, minced
5. 2 tablespoons of coconut oil
6. 2 tablespoons of jerk seasoning
7. A handful of fresh coriander leaves
8. A squeeze of lime juice

Cooking Instructions:

1. Heat one tablespoon of coconut oil in a large frying pan over high heat.
2. Add the beef steak strips to the pan and cook for 3-5 minutes until browned. Remove the steak from the pan and set aside.
3. In the same pan, add another tablespoon of coconut oil and stir fry the peppers and onion for about 3 minutes or until they are softened. Add in the minced garlic and continue to stir fry for another 1 minute.
4. Return the cooked steak to the pan, add the jerk seasoning and stir well to combine it with the other ingredients. Continue to cook for another 2 minutes.
5. Remove from heat, stir in the fresh coriander leaves, and squeeze some lime juice over the stir fry.

Nutritional Information per Serving:

• Calories: 375 kcal
• Protein: 38 grams
• Fat: 18 grams
• Carbs: 15 grams

Plating:

Place a mound of the Caribbean Beef Steak Stir Fry in the middle of a clean, white flat plate. The brightly colored mix of beef, peppers, and onion should appear overflowing, symbolizing abundance. Sprinkle a small amount of fresh coriander leaves around the edge of the stir fry for visual appeal, and place a lime wedge on the side for added color contrast, and to allow guests to add a squeeze of fresh lime juice if desired. The plate should project a display of vibrant colors married with an irresistibly appetizing sauté, promising a delightful fusion of savory and slightly tangy flavors.