Deluxe Stuffed Beef Tenderloin

Ingredients

• 2 lb beef tenderloin
• 1 cup of spinach
• 1/2 cup of feta cheese
• 1/4 cup sun-dried tomatoes, chopped
• 2 tbsp of fresh rosemary
• 2 tbsp of olive oil
• Salt and pepper to taste

Cooking Instructions

1. Preheat your oven to 400°F (200°C).
2. Carefully cut the beef tenderloin lengthwise, but not all the way through, and open it like a book.
3. On one side of the beef, spread the spinach, feta cheese, and sun-dried tomatoes evenly. Sprinkle the rosemary on top.
4. Roll the beef back up securely, making sure the filling does not spill out.
5. Secure the roll using cooking twine; season the outside with salt, pepper, and a light brushing of olive oil.
6. Roast in the oven for about 25-30 minutes for medium-rare, or until it reaches your desired level of doneness. Adjust cooking times for well-done or rare meat.
7. Let the meat rest for at least 10 minutes before removing the twine and slicing it into medallions.

Nutrition Facts per Serving

• Calories: 325
• Protein: 38g
• Fat: 14g
• Carbs: 5g

Plating

After slicing the beef tenderloin into medallions, arrange them in a line at the center of a warm plate. The view of the sumptuous filling from the sides of the medallions should be clearly visible and colorful, inviting people in. Garnish the edges of the plate with a bit of fresh rosemary for an aromatic experience and serve it with a side salad or steamed vegetables if you wish. On cutting into a medallion, the vibrant colors and textures of the spinach, feta, and sun-dried tomatoes should spill slightly onto the plate for an enticing culinary experience. You have your Deluxe Stuffed Beef Tenderloin ready to serve and impress!