Fiery Lamb Protein Power Bowl

Main Ingredient:

Lamb

Ingredients:

• 450 grams lamb loin, cut into 1-inch pieces
• 1 cup cooked wild rice blend
• 1 can (15 oz) of black beans, drained and rinsed
• 1 bell pepper, diced
• 1 red onion, diced
• 2 cloves garlic, minced
• 3 tablespoons of olive oil
• Fresh coriander for garnish
• Salt and pepper to taste
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1 teaspoon chili flakes
• Juice of 1 lime

Cooking Instructions:

1. Season the lamb with salt, pepper, cumin, smoked paprika, and chili flakes. Let it sit for 10 minutes to marinate.
2. Heat 2 tablespoons of olive oil in a pan over medium-high heat. Add the lamb pieces and sauté until nicely browned. Set aside.
3. In the same pan, add the remaining tablespoon of olive oil. Add the diced bell pepper and onion, sauté until softened.
4. Add the minced garlic, stir until aromatic.
5. Add the cooked wild rice blend and black beans to the pan, stir everything together.
6. Return the lamb to the pan, stir well and drizzle with lime juice. Cook for another 2 minutes.
7. Your Fiery Lamb Protein Power Bowl is ready to serve. Garnish with fresh coriander.

Nutritional Information Per Serving:

• Calories: 565 kcal
• Protein: 38 grams
• Fat: 29 grams
• Carbs: 33 grams

Plating:

Serve the Fiery Lamb Protein Power Bowl in a wide, shallow bowl to showcase every component. Spread out the wild rice blend with black beans on the bottom, then place the lamb evenly on top. Scatter the pepper and onions around the lamb, balancing the bold colors. Finally, top with a sprinkle of fresh coriander. The final plate should exemplify vibrant colors and bold textures all whilst maintaining a hearty, healthy look.