Mighty Muscle Beef Stir-Fry

Ingredients:

• 500g lean beef strips
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 inch piece of ginger, grated
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 200g broccoli florets
• 200g snap peas
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon sesame seeds
• Salt and pepper to taste

Cooking Instructions:

1. Heat the olive oil in a large pan over medium-high heat.
2. Add the garlic and ginger, sautéing until fragrant.
3. Add the beef strips to the pan, seasoning with salt and pepper. Cook until browned, about 5-7 minutes.
4. Add the bell peppers, broccoli, and snap peas to the pan. Stir well to combine.
5. Pour the soy sauce over the stir-fry, tossing to coat all ingredients evenly.
6. Cook for another 5-7 minutes, or until the vegetables are tender.
7. Sprinkle the sesame seeds over the stir-fry just before serving.

Nutritional Information per Serving (serves 4):

• Calories: 350
• Protein: 40g
• Fat: 15g
• Carbs: 15g

Plating:

Place a generous serving of the Mighty Muscle Beef Stir-Fry in the center of a warm plate. Ensure a good mix of beef and vegetables are visible on top for a vibrant, colorful presentation. Sprinkle a few extra sesame seeds on top for an added touch of sophistication. Serve immediately while hot, with the soy sauce shimmering and the vegetables vibrant and crisp. This plate should look as hearty and nourishing as it tastes.