Beefy Protein Blast Salad Ingredients: 400 grams of lean ground beef 1 cup of cooked quinoa 2 cups of kale, roughly chopped 1 red bell pepper, cubed 1 cup of cherry tomatoes,…
Sizzling Southern-Style Turkey and Quinoa Stuffed Peppers
Recipe: Sizzling Southern-Style Turkey and Quinoa Stuffed Peppers Ingredients: 4 large bell peppers, tops cut off and deseeded 1 tbsp olive oil 400g ground turkey 1 medium onion, finely chopped 2 garlic…
Stuffed Lamb Protein Powerhouse
Stuffed Lamb Protein Powerhouse Ingredients: 1kg lamb shoulder, deboned Salt and black pepper 4 cloves garlic, minced 2 tbsp rosemary, chopped 2 tbsp olive oil 2 cups cooked quinoa 1 cup chopped…
Fruity Lamb Kofta Skewers
Recipe: Fruity Lamb Kofta Skewers Ingredients: 500g lean lamb mince 2 tbsp olive oil 2 cloves garlic, minced 1 cup mint leaves, finely chopped 1/4 cup parsley, finely chopped 1 tsp ground…
Lamb Couture with Mediterranean Quinoa and Hummus
Lamb Couture with Mediterranean Quinoa and Hummus Main Ingredient Boneless Lamb Leg Ingredients 500 grams of boneless lamb leg 1 cup quinoa 2 cups vegetable broth 1/2 cup hummus 1 tablespoon olive…
Beef Bulgogi Protein Power Bowl
Beef Bulgogi Protein Power Bowl Ingredients: 500g lean sirloin steak (thinly sliced) 1 onion (sliced) 3 cloves of garlic (minced) 2 carrots (peeled, julienned) 1 red bell pepper (sliced) 1 cup bean…
Power Lamb Quinoa Stir-Fry
Power Lamb Quinoa Stir-Fry Ingredients: 500 grams lean lamb, sliced into thin strips 2 tablespoons olive oil 1 red bell pepper, sliced 1 medium onion, sliced 2 cloves of garlic, minced 1…
Spiced Lamb Koftas with Protein-Rich Quinoa Tabbouleh
Spiced Lamb Koftas with Protein-Rich Quinoa Tabbouleh Ingredients: For the Spiced Lamb Koftas: 500g lean lamb mince (for protein) 2 cloves of garlic, minced 2 teaspoons ground cumin 1 teaspoon ground coriander…
Herby Stuffed Lamb Chops with Quinoa and Asparagus
Recipe Name: Herby Stuffed Lamb Chops with Quinoa and Asparagus Ingredients: 4 large Lamb Chops (around 600g) 2 tbsp Olive Oil Salt & Pepper to taste 2 cups Cooked Quinoa (about 1…
Lamb Protein Power Pilaf
Lamb Protein Power Pilaf Ingredients: 600g lamb leg steaks, cut into cubes 1 cup quinoa, uncooked 4 cups vegetable broth 2 cloves garlic, minced 1 large onion, diced 2 medium carrots, diced…