High Protein Recipes

Meal Name: Herb-Rubbed Roasted Chicken Power Bowl Ingredients: 1 whole chicken (approximately 4 pounds, or 200 grams of chicken breast if preferred) 2 tablespoons of olive oil Salt and black pepper to…

Mighty Muscle Beef Stir-Fry Ingredients: 500g lean beef strips 1 tablespoon olive oil 2 cloves garlic, minced 1 inch piece of ginger, grated 1 red bell pepper, sliced 1 green bell pepper,…

Recipe Name: “Mighty Lamb Kebabs with Quinoa Tabbouleh” Ingredients: For the Lamb Kebabs: 500g lean lamb, cut into cubes (700 calories, 60g protein, 50g fat, 0g carbs) 2 cloves garlic, minced (10…

Lean Lamb Protein Power Bowl Ingredients: 200g lamb loin, trimmed 1 tablespoon olive oil 2 cloves garlic, minced 1 teaspoon rosemary, finely chopped Salt and pepper to taste 1 cup quinoa 1…

Protein Powerhouse Beef Stir-fry Ingredients: 500g lean beef strips 1 tablespoon olive oil 2 cloves garlic, minced 1 inch fresh ginger, minced 1 large red bell pepper, sliced 1 large green bell…

Recipe Name: Lamb Powerhouse Salad Ingredients: – 8 ounces of lamb loin, trimmed – 2 tablespoons of olive oil – Salt and pepper to taste – 1 cup of quinoa – 2…

Recipe Name: “Hearty Beef Protein Bowl” Main Ingredient: Beef Ingredients: 1. 500 grams of lean beef 2. 2 cups of broccoli 3. 1 cup of bell peppers 4. 1 cup of mushrooms…

Meal Name: Lean Lamb Power Bowl Ingredients: – 200g lean lamb fillet – 1 cup of quinoa – 1 cup of kale, chopped – 1/2 cup of chickpeas, drained and rinsed –…

Meal Name: Mighty Muscle Beef Stir-fry Ingredients: – 500g lean beef strips – 1 cup of broccoli florets – 1 red bell pepper, sliced – 1 cup of snap peas – 2…

Meal Name: Protein-Packed Pork MedleyRecipe: Ingredients: – 500g pork tenderloin – 2 tablespoons olive oil – 1 teaspoon smoked paprika – 1 teaspoon garlic powder – 1 teaspoon onion powder – Salt…