Power Lamb Quinoa Stir-Fry

Ingredients:

• 500 grams lean lamb, sliced into thin strips
• 2 tablespoons olive oil
• 1 red bell pepper, sliced
• 1 medium onion, sliced
• 2 cloves of garlic, minced
• 1 cup cooked quinoa
• 1 cup broccoli florets
• 1 cup snap peas
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon barley miso paste
• 1 teaspoon black pepper

Cooking Instructions:

1. In a large wok or pan, heat the olive oil over medium-high heat. Add the lamb strips and cook until they’re no longer pink, around 2-4 minutes.
2. Add the red bell pepper, onion, garlic, quinoa, broccoli and snap peas to the pan with the lamb. Stir-fry these ingredients for about 5 minutes or until the vegetables are slightly tender.
3. In a small bowl, mix together the low-sodium soy sauce, miso paste and black pepper, then pour it over stir-fry.
4. Continue to cook the stir-fry, subtly stirring for another 2-3 minutes so it can fully absorb the flavors of the sauce.

Per serving: 415 calories, 35 grams protein, 18 grams fat, 30 grams carbs

Plating:

Serve the Power Lamb Quinoa Stir-fry with a generous portion in the center of a minimalistic white plate that helps the vibrant colors of the bell peppers, onions, broccoli and snap peas pop. The lean lamb pieces should be easily distinguishable, sprinkled throughout the vivid array of vegetables. Garnish with a dusting of additional black pepper and a sprig of coriander on top for a dash of aesthetic appeal, creating a plate that is both visually enticing and packed with protein-powered goodness.