Spicy Lamb Kofta Kabobs

Ingredients:

• 1.5 lbs ground Lamb (High Protein)
• 1 tablespoon Parsley (fresh or dried)
• 1 tablespoon Mint (fresh or dried)
• 2 cloves Garlic, minced
• 1 teaspoon Cumin powder
• 1 teaspoon Coriander powder
• 1 teaspoon Paprika
• 1/2 teaspoon Cayenne Pepper
• Salt and Pepper to taste
• 1 tablespoon Olive Oil
• 2 Red Bell Peppers, cut into 1″ pieces
• 2 Green Bell Peppers, cut into 1″ pieces
• Red Onion, cut into 1″ pieces
• 6 Skewers (soak in water if you’re using wooden skewers)

Instructions:

1. In a large bowl, combine ground lamb, herbs, spices, garlic, salt, and pepper. Mix well until everything is incorporated.
2. Shape the mixture into small, elongated kebabs around each skewer. Set aside.
3. Thread the bell peppers and onions onto the skewers, alternating between each type.
4. Preheat your grill or grill pan over medium-high heat.
5. Brush the grill or pan with olive oil.
6. Grill the kebabs for about 10-15 minutes, turning occasionally, until they’re cooked through and vegetables are tender.
7. Let the kebabs rest for a few minutes before serving.

Macros per Serving:

• Calories: 360 kcal
• Protein: 30 g
• Fat: 25 g
• Carbs: 10 g

Plating:

Start by laying a decorative skewer diagonally across a white, slightly deep plate – this will create a stark contrast and make the colors pop. Around the skewer, strategically place a few scattered herbs, for instance, a small sprinkle of parsley and tiny dots of chilli sauce for color and interest. The remaining skewers can be piled casually but artfully on a wooden board in the middle of the table, inviting guests to tuck in and help themselves. Remember, the aim is for a rustic yet sophisticated presentation that complements this high protein meal beautifully.